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filipino health in qatar

By jondpogi on Thu, 15/05/2008 - 2:56pm

Mga kababayan, dumadami na kaso ng mga na-iistroke na filipino expatriates dito sa qatar at bumabata pa. may mga less than 40 years old na-stroke na. babala lang po, watch your diet and lifestyle. hope not to see you soon.

Posted in:

Advice and Help

alanisse said salamat ...

salamat sa paalala!!! mabuhay....

Thu, 15/05/2008 - 3:21pm

tatit24 said Thanks ...

Thanks for the concern..

Thu, 15/05/2008 - 3:48pm

treysdad said Thanks for the warning... ...

For those who do not speak tagalog - the writer is warning that there is an increasing case of Filipinos having stroke here in Qatar and there are even cases that patients are less than 40 years old.
He is asking people to watch their diet and lifestyle.

I believe he is working as an EMT so he is hoping NOT to see anyone of us soon.

Reminds me of a classmate who died of stroke at the age of 34 and left 2 young kids and a wife.

Beware everyone!

(PS. To all kababayans, on the main forum please try to post in English for the benefit of others who do not speak Filipino. If you want to post in Tagalog, join the Filipino Expatriates Group and create your story there... just click the Group Logo below.)

Click Logo for the Filexpatriates Group

Thu, 15/05/2008 - 4:16pm

zahra_leila said CORRECT,DIET,,EXERCISE,DNT ...

CORRECT,DIET,,EXERCISE,DNT EAT RICE,

Thu, 15/05/2008 - 5:05pm

lovinni said too bad here in Qatar, we ...

too bad here in Qatar, we dont have the annual medical check-up unless we voluntarily do it. so balance meal and exercise please..this is to remind myself also. maabuso din ako. thanks jondpogi!

I think I've discovered the secret of life - you just hang around until you get used to it. ~Charles Schulz

Thu, 15/05/2008 - 7:22pm

glecs said ouch! i was hit! i am also ...

ouch! i was hit! i am also guilty of abusing my health in terms of eating fatty foods and eating heavy at night.
jondpogi's advise is really timely as summer is approaching. hot weather can also trigger stroke. i hope nobody will be seen by him (jondpogi) in the future.
take care of you, guys.

Thu, 15/05/2008 - 7:29pm

Vivo Bonito said objection... rice is not a ...

objection... rice is not a certain reason...

just maintain a balance diet...

for those who dont know what a BALANCE DIET mean...

consult a nutritionist.... lolz..

"follow what i said... dont follow what i did..."

Thu, 15/05/2008 - 7:44pm

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