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Slim but healthy
If you are one of those people who enjoy a slim and slender body, do you think you are healthy?
Its common knowledge that as the weight increases, so does health problems...but I know of slim people who take it for granted that they are healthy and eat any garbage, and feel they dont need to exercise, because then they might just dissappear.
what do you feel?
i feel everyone needs exercise, esp in this part of the world where life is luxurious and sedantary to a certain extent.
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Comments
Kaizer Soze said
Slim but healthy? ...Not necessarily so.
Slim people can be as unhealthy as overweight people. It depends on the individual. Good health is a function of a good diet, regular exercise and can be aided by good genetics.
Body weight alone is not a good indication of overall health.
Kaizer Soze said
Slim but healthy? ...Not necessarily so.
Slim people can be as unhealthy as overweight people. It depends on the individual. Good health is a function of a good diet, regular exercise and can be aided by good genetics.
Body weight alone is not a good indication of overall health.
Gypsy said
Excercise, even a half an ...Excercise, even a half an hour walk a day is very important. Especially Cardio. I knew a couple of guys who were body builders that weighed in at 250 lbs of muscle or more and did no cardio, that was also very unhealthy because 250 lbs is 250 lbs on your heart, whether it's fat or muscle.
I feel your scorn and I accept it-Jon Stewart
Saud_SDK said
Healthy ...Divide your stomach in three parts 1) for food 2) water 3) for air and you will be the healthiest person, believe me. If you are not then check ma pic ;)
han19 said
hmm ...no one is really interested in health. not controversial enough.
happy heart
DRIVE SAFE,someone is waiting for you at home
happy heart
DRIVE SAFE,someone is waiting for you at home
ziad50 said
hrrrr ...life is too short, and what to do after age 50, and dont care for home is waiting u at home, so drive fast have fun do what ever.
han19 said
yah right........its your ...yah right........its your life.........so whatever.
happy heart
DRIVE SAFE,someone is waiting for you at home
happy heart
DRIVE SAFE,someone is waiting for you at home
Apple said
Hi Han! ...oh yeah, whatever!..lol
I'm interested in health and will be posting some good articles soon.
I like ur smiley!
e46M3 said
People always comment on how ...People always comment on how in-shape I look and never seem to put on weight but they don't know the half of it.