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9 min 59 sec ago
yoga is great to help with stress
Hi all, I am a new yoga teacher in town and can most certainly advocate the effects yoga has on the body for reducing stress. Yoga is a gentle restorative exercise that at times can be challenging (depending on which style you choose) but ultimately in any style works on the parasympathetic nervous system which allows your body to relax and work through the pressures of a busy life.
I am looking at offering private classes if anyone has space in their homes that they would like to try Moksha Yoga? You can visit my website www.grassrootsyoga.c... for more information. Regards, Shannon
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Comments
anciullo said
yoga classe ...Hi Shannon, definitely I'm interested in your proposal. I live in a villa where my living room is large enough to accomodate a group of four,comfortably.You are invited at any time to come and see.Anybody interested to join this group please reply. The villa is located near alarabi stadium, C ring road.
Angelo
Just me118 said
Yes I am in for Yoga Class ...Hi
I am interested in participating in a group of 4 at Anciullo's. That's 2 we just need to 2 more!
Look forward to it
JM
MissKitty said
Yoga ...Hi there. I could also be interested in a yoga class. I haven't done much yoga, but it is one of my goals for Doha!
anciullo said
HI Misskitty ...Then I suggest to get in touch with Shannon (first post here)the yoga teacher.Tomorrow there is a class at kalifa stadioum near village,open air class, at 7.00 pm.I have been there once,great.Later on,still I,m available in my place for group of 4/5, specially friday or saturdays.
Joan said
I'd be glad to join in. ...I'd be glad to join in. Anciullo, do you have a group of 4 already signed up? Kindly let us know of the timings, frequency and rates. I would prefer Saturdays.
Thanks,
anciullo said
Hi Johan, yoga classe ...Today there is a class(open air) at kalifa stadium,near Village Mall,at 7 , you can contact the teacher Shannon,post above here, for all details.
As for future arrangements, I'm still available in my villa,also saturday ok but evening.Better we meet, maybe today if you can, and agree on possibilities.
Thank you, hope to see you soon, Angelo
grassrootsyoga said
Open Air Yoga ...Thanks Angelo for spreading the word. Yes, that's right there is yoga classes every Monday & Wednesday at 7pm near Khalifa Stadium. Enter car parking area just before you get to Villagio Mall, park just shy of the Mosque and walk down the center concourse about 50m and we convene on the right hand side between Khalifa (right hand side) and the . For downloadable directions please visit www.grassrootsyoga.c... or email shannon/-a-t-/grassrootsyoga.com
grassrootsyoga said
Open Air Yoga ...Thanks Angelo for spreading the word. Yes, that's right there is yoga classes every Monday & Wednesday at 7pm near Khalifa Stadium. Enter car parking area just before you get to Villagio Mall, park just shy of the Mosque and walk down the center concourse about 50m and we convene on the right hand side between Khalifa (right hand side) and the big Asian Games torch building, which I think is meant to be a hotel someday soon. For downloadable directions please visit www.grassrootsyoga.c... or email shannon/-a-t-/grassrootsyoga.com
Joan said
hi anciullo ...sorry i only got ur note today. Will try to attend the open air yoga class tomorrow. are there many people attending?
anciullo said
JOAN ...usualy between 5 to 8, I think I will be there tomorrow,so maybe I see u there,bye