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people gain weight here
I have seen many gaining weight after staying in gulf countries .... is it because of the climate or good food??
What may be the reason??? sometimes gaining weight is good because some people are weak and they need to grow in weight but for some they grow much fat
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Comments
waheedthana said
Its becouse of no walk ...Its becouse of no walk only eat and sleep
XBRL said
yeah yesterday i did yoga and ...yeah yesterday i did yoga and i went out for walk and today my whole body is in pain..... but yesterday one good thing was that after yoga i felt relief.... anyways i was 53 kgs before i came here and now i am 59 that makes me scared
LincolnPirate said
You SHOULD be scared! ...You SHOULD be scared!
Physics is like sex. Sometimes we get some practical results, but that's not why we're doing it!
emerald2008 said
yes, because of the food that ...yes, because of the food that we consumed and no exercise...
mozaismyhero said
Don't worry you will get ...Don't worry you will get fatter.
People don't even get out of their cars to go to the shops here.
XBRL said
hmmm but then its been one ...hmmm but then its been one year i am here and i gained 6 kgs.... before i was very thin and now i look normal neither fat nor thin... i just wish i dont put up ... becos i hardly eat anything....
XBRL said
mozaismyhero but then i walk ...mozaismyhero
but then i walk everyday and eat less but still i gained weight :D
XBRL said
Curvy Versus Zero figure ...which one is better??? which one is good for health???
asuhussain143 said
CurvY!!! :) ...CurvY!!! :)
•♥•A$RA•♥•
waheedthana said
Curvy;;;;;;;:) ...curvy::::::)
waheedthana said
i need to reduce th weight ...whats youga?
fea_sad said
curvy :) ...curvy :)
-------------------------
" Start each day with something in mind ... And end the day with one word .. DONE "
XBRL said
/-a-t-/ waheedthana ...yoga is a kind of exercise...
Runner1409 said
i came here a year ago with ...i came here a year ago with 75KG... now i'm more than 87kg...
The reason... routine: eat, sleep, work, eat, sleep, work. That's it... no mood for exercises, too hot outside, extremely poor quality food (seems to be a constant in this country - good food is very expensive and storage is an issue).
Also the Gov is complaining about rising cases of child obesity and diabetes.
Molten Metal said
QL on duty ! ...Those who open QL site on duty in working hours are most likely to gain weight /-a-t-/ 6 kgs per year.
This is because they get paid for 'not working' so they will become simply 6 kgs heavier even without eating anything too.
.. .. .. .. .. ..
waheedthana said
How i can do it ...how i can do this exercise? what kind of that only for tommy i fell it become going big
Ruditheexplorer said
It depends on what you eat, when you eat.. ...Where you work as well..for example, construction workers will never get fat, hehe + how many hours you sleep every day. When you are over 30 for men and over 25 for women. You will gain weight if you not control and select your food even you eat less. In Qatar it also depending on the weather, some eat more during winter!
Proper exercise will burn calories, the best way to get skinny and loss your weight. No pain no gain(result). Go to gym class so that you got motivated!
Go, buy skinny jeans! it you cannot wear it, try not to button up! haha. Good Luck!
Outspoken, intellectuality borderless
XBRL said
/-a-t-/ Molten metal ...thanks for reminding me... :p
Prism said
Agree with OP, curvy and ...Agree with OP, curvy and first post of MIMH...:)
"If you do not want your enemies to know the facts, take care that your friends do not know them"- Machiavelli
XBRL said
/-a-t-/ Waheedthana ...yeah yoga is for every little problem
http://www.yogabasic...
XBRL said
/-a-t-/Ruditheexplorer ...nice to know :D:D:D agree with you
flexicode said
Sedentary lifestyle and less ...Sedentary lifestyle and less than normal sleep appears to be the main cause. Australian Mutton contributes to this to a great extent. Heavy dependence on nonveg for food seems to be another reason. Not to forget, you are growing older and having a slower metabolism than before. However curvaceous/voluptuous is better than size zero, I thought.
XBRL said
/-a-t-/ Runner1409 ...but i find that here good quality food is available :)
Doha-Infidel said
XBRL, its simple... ...In IT terms you have a 4meg download/input and 512k upload/output...
in the IT world we have buffers for that..
but the human buffer, fails to flush it's cache..
:)
"Better to be thought a fool than open your mouth and remove all doubt"
XBRL said
/-a-t-/ Flexicode ...yeah the yummy non veg food... nice to know that many think curvy is better...
XBRL said
/-a-t-/Doha-Infidel ...Hhahahaha nice explaination !!!!
PrinceOfQatarLi... said
i am skinny.. still :( :( ...i am skinny.. still :( :(
Bachus said
Unfortunately having the maid ...Unfortunately having the maid go jogging does count as your exercise.
TIFOSI 83 said
lol true having a maid ...and being lazy
Runner1409 said
/-a-t-/ XBRL : there is a big .../-a-t-/ XBRL : there is a big difference between quality food and good-and-healthy food... That kind of food you cannot find here... it's imported from other countries and sometimes other continents. It's filled with all kinds of preservatives and anti-oxidants that keep the food "good" for a long time but they have no taste, less vitamins and minerals then they should.
And yes... curvy is better... at least from my personal point of view... i never liked skinny people...
It's true... i like to eat... the experience is something that is worth gaining a few extra kg's... but when i am eating i am usually thinking about the "freshness" of what i am eating. Maybe i'm being picky with my food... but i've grown to appreciate really good food. And this country does not have good food... just cheap imitations...
As far as i can tell the "Eat this, it tastes good and it's made by X" model started by the all-fully-branded Americans it's taking shape here as well...
Anyway... healthy food is one thing and what you find on the supermarket shelves is not entirely healthy...
FathimaH said
Seen this happen way too many times ...People come here underweight/ideal weight and then balloon out within months. All that calorie rich food plus minimum physical activity sure takes it toll. Best bet is to learn to resist temptation,no matter how cheap and yum, and stick to a healthy diet(might cost more too) with a few indulgences here and there. Personally as compared to in SL I do find more lower calorie/fat options here, which to me was a big boon!
"And the slaves of the Most Beneficent (Allah) are those who walk on the earth in humility and sedateness, and when the foolish address them (with bad words) they reply back with mild words of gentleness"(Surah Al Furqan:63)