Best Medicine to Help Lose Weight?

Make it a hundred days and then check again.

I am jogging daily and doing aerobics as well...
Anyway, thanks for replying.

P.S I asked for a medicine, which will help me lose more and show up the results quickly, as I need to lose around 5kgs in a very short period of time(1 month).

are you getting married.
better go to corniche now and keep jogging till 5pm and come back again tomorrow at 9am

nah! not getting married, but yes there's an occasion coming up!

You must reduce your sleeping time too & avoid foods with high sugar contain & carbohydrates.

Raidus , I concur with your statement.

Basically there are NO MEDS for this inspite of claims from various companies. Probably your body metabolism is slow and so u cant see results just yet. But keep up your regime and u will see results soon. Dont Starve! Its bad and will backfire....Keep the faith!...:)

darude u said gay or day for 3 times.... please correct she wud do other things

Best thing is to run evening for 1.5 hour and avoid drinking water during meals try to drink water half an hour before meal and one hour after meal. and try to nt sleep after eating and no dinner just one apple is enough and c the result in one week. try to eat more cabbage its good for losing weight. avoid oily foods and eat more salad to compensate. good luck

Weight loss results usually do not show up in 10 days..wait atleast three weeks before you see a palpable difference..At four weeks people will start noticing.. 5 kg in a month is an achievable target..try to throw in a bit of weight training..light weights more reps..will give you a real toned look..you will be thankful..plus muscle helps to prevent gaining weight again quickly because an increased muscle mass will lead to higher BMI..meaning you will be burning more even when resting..try to take a diet you can eat everyday..fad diets don't help as they reduce your BMI and the minute you start eating normal the weight piles on..try a hi protein diet of white meat and lean red meat with egg whites, soy and milk..That's all I can think of for now..
none of the weight loss pills work..most of them are diuretics that remove water form the body to give you false sense of weight loss..oh and ya to loose weight three important things..never skip breakfast and drink 8 glasses of water a day and dinner before 7 followed by a short walk..

I know someone who gained 15 kilos in one month...:) Darude...dont be jel about me..lol you dont look like a pole anymore..:)

FS! He doesnt look like a POLE??? And here i thot he was an Asian!...:P

yES YOU CAN LOOSE UPTO 6-8 kGS IN ONE WEEk, bUT YOU NEED TO HAVE STRONG COMMITTMENT AND ENDURANCE, NO JOKE I AM SERIOUS

http://www.clenbuter...

its an anti-obesity drug. but is prescribed to those with BMI higher than normal in short, obese. once a day x 30 days x 2 or 3 months, depends. but u wont definitely lose in just 10days.

also, if what you stated above is true, then keep it up..its healthy.. yes you wont notice it in 10days bec ur in a water loss stage which is the first 1-2 weeks of your workout... 3-4 weeks you will notice urself trimmed down a bit... continue working out then on your 2nd-3rd month, you'll start seeing yourself able to wear your old pants and skirts.

Goodluck! :)