Groups directory

Blogging Qatar

mohamed — Mon, 23 Apr 2007 04:42:40 -0400

Welcome fellow bloggers! This group is all about blogging in Qatar. Feel free to pitch in!

Book Group

Oryx — Fri, 15 Jun 2007 02:53:27 -0400

Hello this group is for peoople who are interested in books.

You can find where to swap books
Recommend a book (or not!)
Look for books
Generally talk about books!

you are also expected to contribute to threads please.

I wont approve your membership until i you have 25 points at least and I can see you are an active QL member. thanks

Doha Good Food Guide

angel23 — Sat, 19 May 2007 19:57:02 -0400

Welcome to the Doha Good Food Guide. It's the beginning of a great eating experience!

Add your review, good or bad, of a restaurant you ate at. It's an opportunity to catalogue Doha's eateries, and to use as an unbias reference again and again.

For simplicity and ease of use, a standard format needs to be used for each review.

For example:
-------------------------------------------------------------------
RESTAURANT NAME:

CUISINE TYPE:
(eg. modern, fine dining, cafe, el cheapo, buffet, bistro, indian, thai, japanese, arabic, etc)

THE SCORE:
- ATMOSPHERE:
- FOOD:
- SERVICE:
(use a simple rating system of A, B, C, or F.
A=the best, B=good, C=pass, F=fail/don't go)

LOCATION: (give a landmark aswell)

AVERAGE PRICE: (expensive, moderate, cheap)

ALCOHOL/WINE LIST: (a good selection for those wine connisuers?)

COMMENT/REVIEW: (remember, you get what you pay for, so be fair)

OVERALL SCORE: eg. B+

-------------------------------------------------------------------

Simple eh?
Happy eating everyone, and start your reviewing!!
Angel23

Egyptians in Doha

samy_abozeid — Mon, 23 Jul 2007 18:00:59 -0400

For all Egyptians people to discuss issues relating to Qatar and helping each other.

Filipino expatriates in Qatar

treysdad — Sat, 28 Apr 2007 07:20:08 -0400

MABUHAY !!! Welcome to the largest and fastest growing group in Qatar Living!

Though the group name say the word "Filipino", this does not mean that only the ones from the Philippines could join this group. Anybody who is Filipino and loves the Filipino is welcome. This comradeship in QL will pave way to more opportunities of meeting and knowing more people in the group, within the site and outside of it.

Feel free to start forum topics wherein we could talk in Tag-Lish (Tagalog-English) about everything and anything under Qatar's sun but without making other QL members uncomfortable with us talking in our mother tongue. We encourage members to write more relevant topics in English so that others who do not speak our mother tongue can also contribute useful information to topics of importance. This way we could COMPLEMENT the objectives of the website owner/s.

In order to help those who are new to this forum, we have taken a note of the topics discussed and placed under it the relevant thread. You can read through those or add your information to it in order to make the thread more up-to-date especially to those new in Qatar. -QL Filexpatriates Admins

OFW Guide website

OFW Guide website

Issues on Philippine Embassy service:

http://www.qatarliving.com/node/79613

http://www.qatarliving.com/node/53722

http://www.qatarliving.com/node/65980

Qatar visa:

http://www.qatarliving.com/node/66937

http://www.qatarliving.com/node/57040

http://www.qatarliving.com/node/48960

http://www.qatarliving.com/node/21618

http://www.qatarliving.com/node/14641

http://www.qatarliving.com/node/66773

Baggage weight limit / Going to Qatar:

http://www.qatarliving.com/node/61256

http://www.qatarliving.com/node/15913

http://www.qatarliving.com/node/82715

OEC:

http://www.qatarliving.com/node/66142

Documents authentication process:

http://www.qatarliving.com/node/98235

http://www.qatarliving.com/node/98243

http://www.qatarliving.com/node/66111

NBI Clearance:

http://www.qatarliving.com/node/65980

http://www.qatarliving.com/node/68822

SSS:

http://www.qatarliving.com/node/17518

Lung Scar on X-ray:

http://www.qatarliving.com/node/67505

Do you want to resign?:

http://www.qatarliving.com/node/64641

Driver's license requirements:

http://www.qatarliving.com/node/64574

http://www.qatarliving.com/node/52571

http://www.qatarliving.com/node/35001

http://www.qatarliving.com/node/30262

Passport:

http://www.qatarliving.com/node/63992

Schools:

http://www.qatarliving.com/node/47808

http://www.qatarliving.com/node/28123

Question on religious tolerance and dress code:

http://www.qatarliving.com/node/59058

http://www.qatarliving.com/node/41356

Internet connection:

http://www.qatarliving.com/node/57125

http://www.qatarliving.com/node/36058

Buying medicines:

http://www.qatarliving.com/node/50211

Yaya and housemaid:

http://www.qatarliving.com/node/34052

http://www.qatarliving.com/node/54011

http://www.qatarliving.com/node/55836

Contract, salary and accommodation issues:

http://www.qatarliving.com/node/56328

http://www.qatarliving.com/node/55933

http://www.qatarliving.com/node/47613

http://www.qatarliving.com/node/31223

Beware of Alcohol:

http://www.qatarliving.com/node/67620

http://www.qatarliving.com/node/50451

Bringing entertainers to Qatar:

http://www.qatarliving.com/node/49816

Unsubscribing and cancelling your username:

http://www.qatarliving.com/node/62028

Hindi po ito para sa iilan lang, para po ito sa ating lahat.

Salamat po mga kabayan!

PLEASE NOTE:

To lessen troll activity, we are implementing the following:

1. Hijacking of threads will be cited and posters reminded or their posts deleted.

2. Uncalled for comments and obscene language be it in English or in Filipino or any dialect will be edited and/or deleted.

3. Former members who have previously unsubscribed then are reqesting to subscribe back will be approved, albeit on probation subject to their comments and participation in the forum posts and activities.

You may have noticed some post have either been deleted or edited. This was in response to calls from you to have some order in this forum.

Let's us continue to keep this forum relevant and helpful to all of us here in Qatar and elsewhere.

Mabuhay ang Filipino!

Salamat po ulit.

Food, Health, and Environment in Qatar

han19 — Sat, 28 Apr 2007 07:11:18 -0400

To all my Dear QL members,

Welcome to this group where we will discuss everything related to Food, Health and our Beautiful Environment...if only we can still call it beautiful.

Lets eat good food, healthy food, work towards being healthy and then we will all try to preserve our environment.

How does that sound?

French People in Qatar

danyribs — Sat, 30 Jun 2007 05:06:12 -0400

Bonjour a tous!

Je suis nouveau (H) au Qatar, je sais qu il y a 2000 francais dans le coin, mais je ne les ais pas encore vus..

Alors debusquez vous pour un echange de mails, sorties etc..

a bientot,

Moi lol

From the Asian Sub-Continent

han19 — Wed, 02 May 2007 01:17:38 -0400

This group is for anyone from the Asian Sub-Continent who is living in Qatar. If you're from India, Pakistan, Nepal, Sri-Lanka or Bangladesh this group is for you :)

Please feel free to join and and feel free to talk in your native language.

afganisthan too :-D

Graphic and Web Designers

amr — Sun, 29 Apr 2007 04:48:52 -0400

Welcome to Qatar Graphic and Web Design Help and Request Center! Here you can get help in Photoshop, Imageready and Flash!

Greeks, Cypriots & Friends in Qatar

Vaki — Sat, 26 May 2007 18:55:49 -0400

Greeks, Cypriots and Friends living or intending to come in Qatar join to exchange tips, info and ... party invitations!

We may be few, but we are everywhere!

Καλωσήρθατε! Welcome!

Indonesian community in Qatar

lansima — Tue, 26 Jun 2007 07:24:21 -0400

Selamat datang di Indonesian Community In Qatar, Mari kita ramaikan group ini untuk saling berkomunikasi, berbagi cerita dan tegur sapa sesama teman yang tinggal di Qatar.

Semoga dengan silaturhmi yang banyak, kita mendapat manfaat dari group ini.

Hormat,

Iskandar

Jordanians in Qatar

spectra — Mon, 16 Jul 2007 21:33:08 -0400

Being in Qatar means to many is work life only; I used to feel this thing tell I convinced my self that there is a life here better than your home country.
If u mix the night life with the sea life and the desert 4 wheel drive and u add a little of shopping new style.
Trust me you'll be willing to work in more efficient way.
That’s my secret

Lebanese In Qatar

nadt — Sun, 10 Jun 2007 08:19:56 -0400

Hi All. Welcome to Lebs in Qatar. This can be a place to get to know each other, help each other and discuss issues of concern. Non Lebaneses people are welcome if they are interested in knowing the Lebanese people and have questions.

Maharashtrians in Qatar

kmanoj — Sun, 30 Sep 2007 17:58:40 -0400

Welcome to Maharashtrians in Doha. Let's chat and discuss and see how we can share each others experience.

Malaysians In Qatar

Noble-Man — Tue, 08 May 2007 05:57:23 -0400

To all Malaysians in Qatar Living, let us group together to exchange information, news, etc. It will also be helpful to Malaysians who intend to come to Qatar in the near future so that they know what to expect living in Qatar.

Moroccans in Qatar

Frog__ — Sun, 28 Oct 2007 02:55:24 -0400

There are not a lot of Moroccans in Doha, so this group is a desesperate attempt to find out any of them within this huge community surfing on Qatar Living. The first objective is a social one. We will try to organize some gatherings to get to know each other better and also to celebrate our national days. We will do our best to receive all new comers and help them through the first frustrating days in a foreign country. The Second objective would be to communicate as a group with other communities and explore their cultures. The process will certainly be slow, because of the small number of Moroccans in Qatar,but we are not in a hurry. We would like to say through the constitution of this group that no matter how few we are , we still exist in Qatar .

Mums in Doha

joann_xvi — Sun, 29 Apr 2007 03:55:09 -0400

For Mommies in Doha who needs a support group that will tell us the latest issues all about our babies.

* Where to buy our babies need.
* What formalities we need to do to complete the papers of our babies here in Qatar.
* Things all mommies should know.. Share your experiences and expert advices.
* Sharing our babies development.
* Support for new mommies who gave birth in Doha.
* Cute-photo sharing.

Muslim Expatriate Association

taansari — Wed, 06 Jun 2007 07:30:53 -0400

Assalamualaikum (Peace be upon you)! Welcome to the Muslim Expatriate Association!

Ninjutsu Martial Arts Training Group in Qatar

zeeshan_mcse — Sun, 22 Jul 2007 15:43:12 -0400

There are many few people interested in Martial Arts Training in Qatar. Ofcourse training dojos are available for TAE KWON DO and Shoton KAN Karate but all of these styles are sport based.

There is hard to find training for Authentic Traditional Ninjutsu in several parts of the world.

At present the only Grandmaster of Providing Authentic Ninjutsu training is available in japan DR. MASAAKI HATSUMI.

I had researched and learned TAE KWON DO, WUSHU but i could not see the picture of traditional and warrior art style.

After a long period i researched and found the Bujinkan Ninjutsu Art which is traditional, classical and powerful.

There is no instructor available in Qatar to teach this Art, therefore i started the Ninjutsu Distance Learning course offered by one of the greatest student of Masaki Hatsumi through
WWW.NINJUTSU.COM

This site contains a wealth of Ninjutsu infomration.

At present i am a student of American Bujinkan Dojo (WWW.NINJUTSU.COM) and had Passed the first test of 9th KYU.

I am searching for training partners to complete this mission because we can prepare for 9th KYU to 1ST KYU through Distance learning and the Black Belt Test will be done in person at any affiliated Bujinkan Dojo worldwide through a Licensed Teacher.

For more information visit www.ninjutsu.com and get back to me so that we can promote BUJINKAN NINJUTSU training in QATAR and start a training group.

WELCOME

Pakistan Group

zeeshan_mcse — Fri, 03 Aug 2007 14:36:24 -0400

This is the place for Pakistani's in Qatar to discuss our issues and get solutions.

Pets and Animals in Qatar

Moonbeam — Sat, 28 Apr 2007 08:18:52 -0400

If you want to know:

Import and export procedures for your beloved pets
Pet Relocation Information
Where to find specific pet items and food
Boarding your pets whilst on vacation
Vets available and emergency numbers
Adopting an animal
Animal Welfare and how you can make a difference
General Advice for first time pet owners

THEN YOU HAVE COME TO THE RIGHT PLACE!
+++ PLUS : FOR ALL QATAR PET OWNERS OUT THERE, Please register your pets on http://www.freewebs.... So please register. It's Free too :)
SEE LINKS BELOW........
QATARPETS http://www.freewebs.... PAWS AND CLAWS Kennels and Cattery (Contact Qatar Pet Relocators)
Qatar Pet Relocators http://www.qatarpetr...
Qatar Veterinary Centre http://www.qatarvet....
The Veterinary Surgery http://www.dohavets....
Pampered Pets http://www.ppkdoha.n...
It's a dog's Life - http://adogslifeqata...
this blog is run by a very nice lady here in qatar.

Qatar Arts Enthusiasts Group

jimbo — Tue, 20 Nov 2007 07:23:00 -0500

The gathering of talented, sophisticated and creative people with common interest in art. This group is also open to people who are not in any art industry but are artist by heart.

Qatar Auto Club

grandkruizer — Thu, 24 May 2007 18:58:48 -0400

This is a group for everything relating to cars or bikes.

Please post your reviews/ previews/ tech specs/ scoops/ queries/ or anything else related to wheels!

Happy motoring!

hey and btw strictly no ads in here. Ads go in the classified section!

Qatar Construction

peter mock — Wed, 02 May 2007 08:23:15 -0400

Welcome to the Qatar Construction Group. This group is for anyone involved in the building and construction industry. It is a forum for individuals involved in re-shaping Doha - contractors, builders, architects, designers and individuals with an interest in construction, both interior and exterior.

The Qatar Construction Group will discuss building materials, installation issues, environmental concerns regarding building, tender issues and architectural finishes. All are welcome to share ideas and propose questions for the benefit of sharing common knowledge.

Qatar Cookery Guide

charmed — Wed, 06 Jun 2007 06:03:34 -0400

Hi there, as there are so many of us coming from all over the world, we should unite for the love of food!

This group is to give advice on how to cook, recipes, where to find ingredients, for all of us living here in Qatar but struggling with what to cook!

Qatar Football

Saddavi — Wed, 24 Oct 2007 17:31:22 -0400

This group is for peoople who are interested in Football (or soccer as some of you call it).

Apart from lots of great discussion about football, we will also try to

Organise trips to local and international matches.
Arrange footy matches on weekends for those who are always looking forward to play.

Everyone who joins is welcome to contribute.

To join this group you should have at least 35 points.

Qatar Living Photography

the truth 321 — Sat, 28 Apr 2007 10:28:11 -0400

Hi,

Welcome to Qatar Livings photography group, where you can display your pictures to all members.

Follow the attached link for the Qatar Living flickr account, I will set up admin/moderators of the account in due course, please feel free to start joining and posting photos.

www.flickr.com/groups/qatar_living/

(slide show created with Paul's flickrSLiDR.)

Qatar Living Volunteers

SPEED — Sat, 28 Apr 2007 15:55:12 -0400

No feeling can be compared to the good of the feeling of satisfaction after helping others.Let’s challenge ourselves and see how far we can go without self-centeredness! Let’s embrace positive attitudes towards society!!

Qatar Mastermind Group

rayyz — Tue, 12 Jun 2007 07:47:36 -0400

Something for all QL'ers to test the gray matter to keep that all important engine well oiled. Brain exercise is as much needed as exercise to your body!

I have always been interested in solving brain teasers and wondered if this would be a good idea to pit the QL'ers against brainteasers and see how well would they fare?

Questions will be posted at no particular defined period (i.e. whenever I am free to do so) and we shall see who gets the answers right! :) Members are also welcome to post puzzles, brainteasers, riddles as much as they like.

This group is definitely not for the ones who are plain lazy in their heads! So do you have the smartest brain of all from rest of the QL members? If you do, then welcome aboard, join this group and get ready to rack your brains! Are you the "QL Mastermind"???

P.s. Yeah I know few people could always look for answers on the web and post them here. But then again, who is at a loss? It's all for fun and entertainment anyway!

Qatar Movie Club

irrysa — Sat, 05 May 2007 00:57:36 -0400

This group is for movie buffs. Come and write reviews of latest movies or DVD's. We can have group movie outings - it will be fun to go to cinema in a large group.

Qatar Scottish

Qatarblue — Tue, 29 May 2007 09:06:13 -0400

Missing you mother tongue, husband/wife, here working? Feel alone? Want to meet up with other Scots? Help and advice on Qatar Living from fellow Scots.

Post here, help wanted, advice wanted/given, whats on, BBQ's, Scottish Nights, etc. Post anything you wish to do with social aspect of Doha.

Qatar Technology and Gadget Zone

e46M3 — Mon, 30 Apr 2007 03:05:26 -0400

Welcome to Technology and Gadget Zone, a group dedicated to PC-related tips, tricks, hints and issues.

We'll let you know what the latest gadgets are and try to help with those niggling issues that PC users have to contend with so much.

We don't fix PCs or claim to but we will try to keep you and the PC moving as smoothly as possible in cyberspace and [AT] home and office.

We assume no responsibility for software we might recommend nor do we accept liability for PC-induced fits of anger.

Qatar Travel Group

Xena — Sat, 16 Jun 2007 05:52:50 -0400

This group is so you can brag about your latest holiday destination.

Tell us about the sights and scenes. Let our imaginations work overtime with thoughts of golden sandy beaches, blue seas, thriving markets and green forests.

Enthrawl us with tales of yesteryear after visiting heritage sites, or make us envious with your pampered 5-star holiday.

Tell us the secrets that made your holiday spectacular - from the arrangements and travel agent to your experiences, good or bad.

We all take holidays at sometime in our lives... why not give others hints as to how you went about it, how much you loved your destination and what you would do differently.

Happy Travels!

QL Kairali

Snowstorm — Wed, 30 Apr 2008 09:06:03 -0400

WELCOMING ALL - HAILING FROM THE GODS OWN COUNTRY

QL-KAIRALI

This is a group beckoning people from the Gods Own Country,
over to share thoughts and forging everlasting friendships,
irrespective of geographical distances and to discuss any relevant
issues, cultural, economic and lifestyle.

Group Rules
- We would like to remind you:

1. Participants must respect rules of confidentiality. This includes both

online and offline discussions. Anything you learn about other

members of the group should remain confidential at all times.

2. You are encouraged to post as frequently as you would like.

3. Please be respectful of the opinions of other group members.

Remember that no one experience or feeling is "right" or "wrong."

4. If you have difficulty understanding the group discussion or need any

information about the group, please send a message to the group

Owners.

5. Remember that others are here for the same reason as you. Feel free

to raise issues and concerns, ask for assistance, and support one

another.

6. Before posting any thing from external sources, observe copyright

rules.

7. Participants may read or post messages at any time. However, the

group facilitators will only be moderating the discussion forum on

certain times. Mostly there will be no facilitator moderation over

weekends and holidays.

QL [C] Cricket ! ! !

ksarat16 — Sun, 04 May 2008 05:11:21 -0400

Alright, all you Cricket Lovers...

This is now officially going to be our place for future matches, highlights, scores, updates, of whats going on with regards to QL Cricket, and then there will be the occassional updates on the ongoing International ICC Cricket Calendar...

Members please be advised that this group will be for those who are interested in playing the Game, living the Game, Knowing about the Game and those also who arent able to keep track of whats going on in the world of Cricket through TV and Newspapers,

I would urge all members to please cooperate with the organizing team here at QL Cricket and also do post in your timely updates from your side and your feedback about this place...and any suggestions for US...

The Vision for QL Cricket:

Well, so to start a group of Game- Loving, High Spirited, fun- entertaining, and committed individuals to begin with...

Our Way Forward:

I would spell it out as, to start playing the Game of Cricket amongst ourselves on say a bi-weekly fortnight (on the Second and Fourth Friday of the month), we keep playing and getting ourselves Fit, Fine, Healthy, and Entertained for the love of the Game, and with the people around you so as to make new friends and have a Good Time in Qatar...

Next as we go ahead, we would then be choosing those specific players to make it to the Qatar Living Cricket Team, that will participate in the Professional Leagues of Qatar and hopefully, sooner or later, one day Inshallah, Jai Maata di, with Jesus Blessing us, one day

WE SHALL HOLD THE COVETED "QATAR CRICKET ASSOCIATION TROPHY"...a long road, and in this path there might be hurdles, and there might be losses, but there will SUERLY BE THE ELEMENT OF FUN that the GAME IS PLAYED with...

So without further due,

Ladies and Gentlemen, boys and girls,

I present to you :

QL's Very Own, Cricket Group "Qatar Cricket",

For Year 2008 - 2009:

Group Manager: Ksarat16 (just been advised by Qatari, thanks for supporting us chief)

Group being administered jointly by (well this was my first unanimous decision):

Johny_boiei

Khanan...

This is for this year's calendar...

As for the First and the Kick Off Inaugaral Match:

We Have QL Team 'A' Vs QL Team 'B' to be held on May 09th 2008 at the QCA Cricket Grounds, West Bay at 1500hrs...

All you folks out there, even if you arent playing, you would always be welcomed by us for supporting us and cheering for us...and most importantly BEFRIENDING US...

So please do come with your families, kids, and who not and what not to witness LIVE ACTION ON THE FIELD that Day...

CHEERS EVERYONE AND LETS HAVE A GAME and SOME FUN SHALL WE...!!!

Sarcastics Anonymous

Gypsy — Wed, 27 Jun 2007 03:19:06 -0400

Welcome to Sarcastics Anonymous, A group for those who like to have a laugh, crack a joke, take the piss, etc etc. Group Membership is exclusive. If you have EVER complained about the inappropriateness of a joke or taken offence to something the group members have said, then you are WELCOME to join our group. In fact Please do.

*For legal reasons Sarcastics Anonymous takes no responsibility for heart attacks, hissy fits, mental stress or nervous breakdowns caused by the content of this forum*

Enter at your own risk.

Self Defence

JBH — Sun, 20 May 2007 06:41:57 -0400

Hi, there is quite a bit of interest in Self Defense and Martial arts in Qatar so, this is the place to come and discuss it. Make announcments, share advice, point out the the best dojos in town etc.

Many thanks,

Baz

Snooker enthusiasts, fans and lovers in Qatar

snooker_madness — Sun, 18 Nov 2007 09:18:17 -0500

Welcome to all snooker lovers in Qatar. Come, share, enjoy. so guys for all those who love the great game of snooker..they can join this group..chat..ask about any thing related to snooker..i will always be there to help u guys out..my main purpose of this group is to create awareness about snooker and promote it in any way possible...we guys could play sometime too..thnx guys..u know even the legendary joe davis would recognize that his beloved game would be so popular these days..
keep in touch fellaz...
and thnx to qatarliving for giving me this oppurtunity,,
thnx a lot..
see ya
FAZZAL
SNOOKER_MADNESS
5268493
and if u guys wanna watch snooker videos and footage, check it out on youtube..although i also have a channel on youtube where u can watch real classic videos..this is the link
http://www.youtube.c...

South Africans in Qatar

mohamed — Thu, 24 May 2007 17:29:18 -0400

Sawbouna! Welkom! Welcome!

This group is for anyone from South Africa to talk about how they miss the rugby, cricket, soccer and crime!

Sri Lankans in Qatar

ifhamr — Wed, 01 Aug 2007 09:27:58 -0400

Welcome Sri Lankans in Qatar..!!

Just a fresh group specially for all the fine Lankans out there...!! Talk about day to day stuff, tips of encouragement, and anything you think must be discussed..!!

regards

Ifham

The British Club in Qatar

MR PAUL — Sat, 02 Jun 2007 13:56:48 -0400

Hello and welcome to the British Club in Qatar,where you can chat about anything related to Britain in Qatar or news from Great Britain which may affect us.

The union Jack

The Fourth Estate - Journalism in Qatar

Greeker — Sat, 28 Apr 2007 07:16:44 -0400

Welcome, members of the Fourth Estate* in Qatar. Many things may be best left unsaid, but it doesnt stop one from discussing it aloud in QL.

All I say, is welcome aboard!

(*this means journalists!)

Yoga, Meditation & Exercise

jassimabdulazeez — Tue, 22 May 2007 01:58:35 -0400

Whenever we encounter a stressful event, our bodies undergo a series of hormonal and biochemical changes that put as in ‘alarm mode.’ Our heart rate increases, adrenaline rushes through our blood stream, and our digestive and immune systems temporarily shut down. If the stressors continue and we stay on high alert for a prolonged period of time, we experience exhaustion and burn out. None of us can avoid stress, but we can return to a state of balance and regulation through a variety of means, including deep breathing, meditation, yoga, and exercise.. These activities provide calming and relaxing sensory input for stress relief and can be selected according to lifestyle and preference.When you meditate you bring together all of the mind’s energies and focus them on a word, a sound, a symbol, a comforting image, or your own breathing. The optimal setting for meditation is a quiet, clean place. People typically meditate sitting on the floor or in a chair with their eyes closed.A variation of traditional meditation involves guided imagery or visualization. If you use this method, you’ll imagine a scene in which you feel at peace, able to let go of all concerns and tensions. In guided imagery, audio instructions help you visualize the scene, focus your thoughts and relax.You don’t have to be seated or still to meditate. In walking meditation, mindfulness involves being focused on the physicality of each step — the sensation of your feet touching the ground, the rhythm of your breath while moving, feeling the wind against your face....all r welcome to the world of meditation & yoga.....