Astanga Intensive

QL Events

QL Events

This Ramadan explore the fundamentals of Astanga Vinyasa Yoga - Breath, drishti and posture. Review the mechanics of back-bending, the use of bandhas and breathing techniques.

Apply techniques practiced in week 1 to traditional Mysore style classes in week 2.

20 May at 15:00 to 24 May at 16:45

QR375 - 1 week
QR675 - 2 weeks
QR80- Drop in

Yama Yoga Studios Asas Twin Towers
Tickets available