Rocket fundamentals 'Ramadan Intensives' at Yama Yoga

Ramadan Intensives are starting this Sunday and you can drop in for this course anytime this week. They are focusing on the fundamentals of rocket yoga. Rocket Yoga is derived from Ashtanga Yoga. It is a series of standing, balancing and inverted postures all linked by vinyasa. This practice incorporates basic poses, challenging arm balances, inversions and back bends.

Go and check out the Intensive 5 day course Carl Roberts is hosting with Nicola at Yama Yoga Studios, Asas Towers from Sunday to Thursday from 3pm to 4.45pm daily.

Deepen your practice and sharpen up on some of the fundamental elements as you take a journey through the Rocket practice.

3 - 7 June from 3pm to 4.45pm
QR375 - Entire course
QR80 - 1 class drop in
Asas Towers, Diplomatic Street, West Bay

For more information you can call Yama Yoga studios on 6617 5802 or email them on www.yamayogastudios.com