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Azar, How is your pain, I am so sure it got reduced after the mustard oil massage ....
Fri, 15.03.2018, 09.55 hrs
Azar: Here is a link that may be of help to you:
I am aware that back pains are really terrible. I have seen people suffering from this problem. I suggest you go for some physical exercises. If you would search through the internet, you will come across many different exercises and these have been suggested by professionals.
Azar, Massage the area with warm mustard oil 3 times a day .
You won't need to go any where. No need to throw out your money.
Do it for 3 weeks and come Back...
Wed, 13.03.2019, 12.13 hrs