QL Features: Dr. Nawal Al Alem

QL Features: Dr. Nawal Al Alem

Qatar Living
By Qatar Living

Dr. Nawal Al Alem is the founder of Tadawi Medical Center and Ideal Diet. She wears multiple exquisite hats as an expert dermatologist, nutritionist, businesswoman, and nutrition researcher for body needs. Amongst a large list of accomplishments, Dr. Nawal was honored on the list of Forbes' 200 Most Powerful Women, receiving the Qatari Business Women Award, and is currently a Board Member of the Qatar Business Women Association. Her recipe for success includes dedication, persistence, routine, and consistency. A desire to help others inspired both her center and restaurant. Seeing a gap that needed to be filled motivated Dr. Nawal to dig deep, do more research, and provide individuals with quality care. 

An early start to the morning motivates Dr. Nawal to move forward and be productive. She tells Qatar Living, “When I was writing my book, I would wake up at 5 am every morning. I realized I could get so much done during that time. It became a part of my routine to this day.” Her routine towards success incorporates a meaningful diet from the start of the morning to the end of the day. This includes Dr. Nawal making her own fresh almond milk, exercising, enjoying healthy fruits to clean out the glycogen in her system, marking off her checklist, and having balanced meals throughout the day. It comes as no surprise that Dr. Nawal focuses on diet and wellness from the start of her days to the end because she is the founder of Ideal Diet. 

 

Ideal Diet was born out of a need to support patients with nutritious food that is also quite delicious. This came after Dr. Nawal founded the prestigious Tadawi Medical Center, due to wanting to fill a necessary gap for patients through her role as a doctor. Tadawi Medical Center was created out of a need for Dr. Nawal to maximize the potential to help patients heal from the root of their struggles. She incorporated the significance of nutrition and diet to help heal her patients. After initially referring them to places. Dr. Nawal then recognized the need for prepared, customized, and healthy meals. This was the birth of Ideal Diet, which is now not only a nutritional center, but it also includes a successful cafe. 

These days, Tadawi Medical Center includes multiple clinics ranging from specialties such as dermatology, plastic surgery, dentistry, neurology, pediatrics, and family medicine. Dr. Nawal also founded the center’s pharmacy, to offer patients specialized treatment that is catered to their full healing process. Ideal Diet provides individuals all over Qatar the opportunity to enjoy customized meals with the message that when you eat right, you live right. With a menu that includes brownies, samosas, falafel, cheesecake, kabsa, chicken penne pasta, and even chocolate cake- Dr. Nawal ensures that you are able to eat healthily and also enjoy your meal. 

A fan of making checklists and confidently marking them off, Dr. Nawal is on a mission towards helping people reach their healthiest potential, both on the inside and the outside. Her desire to help others has led to her continuous success as a doctor, researcher, business owner, and nutritionist. In the case of Dr. Nawal Al Alem, early to bed and early to rise has inspired her to offer others healthy, nutritionally wealthy, and wise options to choose from for the sake of their health. A woman with a dedicated passion, Dr. Nawal continues to thrive- both by leading and offering others healthy alternatives to live meaningful lives. 

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