How to build resilience amongst children during COVID-19

How to build resilience amongst children during COVID-19

Qatar Living
By Qatar Living

Across the globe, the novel coronavirus (COVID-19) pandemic has affected all one way or another.

In Qatar, as with all other schools in the country, ACS International School Doha has been closed since March under government directive.

In the wake of a global crisis, schools have turned to remote learning techniques to maintain education continuity. With parents and children working from home together, families are forced to cope with major changes in everyday life.

Amidst these rapidly shifting scenarios, it is easy for students to lose perspective. After all, no matter how safe and comfortable your home is, it is hard to turn it into a conducive learning environment.

With a campus in Doha and three in the UK, at ACS International Schools have been continuously monitoring the impact of the enforced lockdown on all our students.

It is therefore essential that children have the necessary coping mechanisms, such as resilience, within their arsenal to adapt to these changes.

In Qatar, parents like to fill their children’s schedules with extra-curricular or afterschool activities such as football, ballet, piano lessons, gymnastics, etc. With schools under lockdown and with all other activities halted, children are now spending their time at home and seeking alternate activities to fill their days. This is where parents need to step in and help children adapt to their new schedules, to make the best out of an unfamiliar environment, and overcome their adversities through resilience.  

It is important to empower children to talk about their feelings encouraging them to solve their problems, rather than always providing them with the answers. Allow your children to deal with difficult situations or feelings in a natural way before you take the reins.

Here are some important values that students can embrace:

- Increased responsibility as children can take on more chores around the house

- Learning to take educated risks with the opportunity to explore the outdoors with parents

- Greater patience, when needs cannot always be met instantly

- Better problem-solving skills, with support from family members

- Development of empathy and appreciation, as children learn to understand what other people might be going through at this difficult time.

The ability to cope with change and tough situations will certainly stand children in good stead for the future. Change is a part of life and we will all deal with it in our own way; at ACS Doha we champion the belief that by building resilience from a young age, we can positively impact how children adapt to whatever adversities they may face in their futures.

Here's everything you need to know about the virus, including ways to protect yourself. 

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