I am available at Doha. Ready for online classes, personal training in apartments, personal and group trainer in fitness club.
Spirited and creative fitness trainer with over 20 years of experience in the wellness industry. Skilled in tailoring exercises for specific client needs and goals¸ with precise knowledge and understanding of human anatomy and muscle composition. Expert at curating a varied experience in the session, after which clients can discover renewed zeal in their movement and daily activity. Capable of deliver clients’ retention rate after first personal training - 90%. with 0% injury rate after training session.
Skills: fitness Program Planning, physiotherapy, strength training, stretch-flex, TRX, CrossFit, Pilates, Dance, Functional training, AeroBox (Tae-bo), Cycle, Nutrition principles