
Just put it on and walk, it will build stamina, reduce weight and will increase endurance. Weight could be also as less as 2KG uptill 20KG, for man and women. Best for strength training, total body workout, muscular and cardio endurance. Improves your strength, power, and flexibility. Description Adjustable Weights 16 Weight Pockets Each weighs 1.25kg One size for all, tall or small vest made by iron & sand weight filling comes with adjustable straps for best fit and support. You can always find a way to make your workout extra challenging! It's a way to increase calorie burn without cranking up the intensity too much!! No delivery option. Pickup location. National Muesium Metro Station Exit # 2 Whtsap 66235470