With the Holy month of Ramadan fast approaching, people have started preparing for it in right earnest.

In order to help the public plan for the Holy month and stay healthy, the Healthcare Communications Committee at the Ministry of Public Health (MoPH) has re-launched its website www.hamad.qa/ramadanhealth.

The website, which was introduced last year, is the nation’s first online resource that is devoted to health and wellness during Ramadan, reported Gulf Times.

“The website provides the public with the combined health and wellness expertise and knowledge of the MoPH, Hamad Medical Corporation (HMC) and the Primary Health Care Corporation (PHCC),” said HMC’s chief communications officer Ali Al Khater, who is alsochairman of the Healthcare Communications Committee.

The website will provide information about common health issues that may be of particular interest during Ramadan.

“The site was developed last year by MoPH, HMC and the PHCC and this year's version builds on that success. Ramadan and fasting provides an opportunity to focus on a balanced and healthy lifestyle. However, there can be health issues related to fasting and we understand that members of the public have questions and concerns.

“Our website contains important information about healthy eating, physical exercise and other strategies for staying safe and well during Ramadan," Al Khater was quoted as saying by The Peninsula.

The online resource includes information about benefits of fasting as well as potential risks associated with it for individuals who are suffering from various health conditions. It also contains a daily calendar with health tips and answers to frequently asked questions.

The website contains information regarding managing diabetes while fasting, tips for staying hydrated and healthy eating, as well as a range of other topics.