Free daily fitness sessions available at four parks in Qatar
Residents looking to stay active can join free daily fitness sessions through the Qatar Sports for All Federation’s 365 Days of Activity programme.
The year-round initiative offers supervised sports and fitness activities at public parks across Qatar, encouraging residents to make physical activity part of their daily routine.
According to the latest QSFA announcement, sessions are currently held daily from 3:45 pm to 4:45 pm.
Where are the sessions held?
The latest programme covers four locations:
- Aspire Park
- Al Rayyan Park
- Al Gharafa Air-Conditioned Park
- Umm Al Seneem Park
Participants can register through the Qatar Sports for All Federation app.
What activities are included?
The programme focuses on everyday physical activity and fitness under the supervision of specialised trainers.
Previous programme sessions have included:
- Fitness exercises
- Walking
- Running
- Strength and endurance exercises
- Flexibility training
- Bodyweight workouts
The Ministry of Sports and Youth says the programme is designed to encourage different age groups to exercise regularly and adopt a healthier, more active lifestyle.
Umm Al Seneem joined the programme in 2026
Umm Al Seneem Park was added to the programme in October 2026, expanding the number of public locations offering daily sessions.
At the time, the Ministry confirmed that participation was free and available through registration on the QSFA app.
The 365 Days of Activity initiative forms part of QSFA’s wider community sports programme and runs throughout the year.
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